8.22.19

A.
15 minutes, on the minute:
1 Power Snatch
Mins 1-5: 78% (1RM)
Mins 6-10: 83%
Mins 11-15: 88%

B.
2 rounds:
6 Snatches, 95/65lbs
6 Toes to Bar
...if completed before 2:00, then...
2 rounds:
8 Snatches, 95/65lbs
8 Toes to Bar
...if completed before 4:00, then...
10 Snatches, 95/65lbs
10 Toes to Bar
...continue in this fashion until you can no longer beat the time cap...

Georgia Walker