7.12.19

A.
15 minutes, on the minute:
1 High Hang Snatch
Mins 1-5: 75% (1RM)
Mins 6-10: 80%
Mins 11-15: 85%

B.
10 minutes AMRAP:
10 Toes to Bar
10 Burpees
...immediately followed by...
4 minutes:
Build to a Max Snatch

Georgia Walker