6.15.19

"Keepin' it 100"
100 KB Swings, 53/35lbs
100 Abmat Situps
100 Wall Balls
100 Sumo DL High Pulls, 53/35lbs
100 Pullups
100 Walking Lunges
100 Rowing Calories
100 Push Press, 45/35lbs
100 Step Ups,
100 Overhead Squats, 45/35

Andrew Killion