4.2.19

A.
12 minutes OTM:
2 Tall Snatch @ 40%1RM
(add ~2% every 4 minutes)
...then...
10 minutes, Build to Max 1RM Power Snatch

B.
7 Minutes AMRAP:
7 Overhead Squats, 155/95lbs
50 Unbroken Double Unders

Andrew Killion