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2.7.19

A.
Overhead Squat:
3-5 sets of 5 at 70%+ of 1RM.

B.
4 Rounds:
12 Unbroken Full Cleans, 95/65lbs
36 Pushups
72 Double Unders

Andrew KillionFebruary 6, 2019
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Andrew KillionFebruary 7, 2019
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Andrew KillionFebruary 5, 2019
 

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