2.16.19


"Up and Down the Mountain"
20 rounds for time:
3 Overhead Squats, 135/95lbs
9 Wall Balls, 20/14lbs
15 Lateral Bar Jumps
9 KB Swings, 70/53lbs
3 Thrusters, 135/95lbs
*Partners Alternate Full Rounds*

Andrew Killion