1.20.19

A.
For Time:
9-15-21
Burpee Over the Bar
Overhead Squat (95/65); then
-Rest 5:00-
4 Rounds of
15 Kettlebell Swing (70/53)
15 C2B Pull-up
15 Calorie Bike; then
-Rest 5:00-
3 Rounds of
24 Wallball (20/14)
12 Power Cleans (155/105)

Andrew Killion