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8.28.18

A.
Elevated Deadlift:
Establish a 3RM For The Day.

B.
For Time: 30-20-10
Power Clean 115/85lbs
Pull Ups
Wall Ball Shots 20/14lbs

Andrew KillionAugust 27, 2018

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8.29.18

Andrew KillionAugust 28, 2018

8.27.18

Andrew KillionAugust 26, 2018

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