8.14.18
A.
15 minutes AMRAP:
1.) 3-5 Hang Clusters
2.) 3-5 Strict T2B
3.) 3-5 Strict Pull ups
B.
FOR TIME:
25 Calorie Row
25 T2B
25 Hang Clusters 115/85lbs
25 C2B Pull Ups
A.
15 minutes AMRAP:
1.) 3-5 Hang Clusters
2.) 3-5 Strict T2B
3.) 3-5 Strict Pull ups
B.
FOR TIME:
25 Calorie Row
25 T2B
25 Hang Clusters 115/85lbs
25 C2B Pull Ups