3.10.18

9am ONLY:

"Championship Tag Team Gone Bad"
4 rounds:
2 minutes Max: Box Jumps, 24/20
2 minutes Max: Row Calories
2 minutes Max: Push Press, 135/95
2 minutes Max: Wall Balls, 20/14
2 minutes Max: Burpees
...1 minutes rest...

Crossfit Open 18.3 Heats begin at 10:15am.

Andrew Killion