3.8.18

A.
20 minutes, AMRAP:
3-6 Wallwalks
12-15 Pullups
8-10 Unbroken Bounding Box Jumps

B.
3 sets:
2 minutes on, 1 minute of:
10 Hang Power Cleans, 115/85lbs
20 Alternating Pistols
AMRAP American KB Swings, 70/53

Andrew Killion