2.19.18
A.
18 minutes, OTM:
Minute 1) 3-5 Clean and Jerks, 50%
Minute 2) 4-8 Kipping Pullups
Minute 3) 4-8 Pistols
B.
8 minutes, AMRAP:
6 Deadlifts, 275/185lbs
16 Toes to Bar
60 Double Unders
A.
18 minutes, OTM:
Minute 1) 3-5 Clean and Jerks, 50%
Minute 2) 4-8 Kipping Pullups
Minute 3) 4-8 Pistols
B.
8 minutes, AMRAP:
6 Deadlifts, 275/185lbs
16 Toes to Bar
60 Double Unders