12.15.18

For Time, With a Partner:

5 Rounds of
400m Run, together
15 Overhead Squat (95/65), then

30 Clean-and-Jerk (135/95), then

21-15-9
Deadlift (225/155)
Handstand Push-up

Nancy + Grace + Diane; one barbell per pair. Add weight as necessary.

Andrew Killion