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11.27.18

A.
Deadlift
7x3 @60%

B.
"Helen"
3 Rounds for Time
400m Run
21 Kettlebell Swing (53/35)
12 Pull-up

Andrew KillionNovember 26, 2018

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11.28.18

Andrew KillionNovember 28, 2018

11.26.18

Andrew KillionNovember 25, 2018

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