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10.13.18

PARTNER WOD:

30 Minute AMRAP:
800m Suitcase KB Carry 53/35lbs
60 Russian KB Swings 53/35lbs
40 KB Goblet Squats 53/35lbs
20 KB SDHP 53/35lbs

Andrew KillionOctober 12, 2018

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10.14.18

Andrew KillionOctober 13, 2018

10.12.18

Andrew KillionOctober 11, 2018

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