2.13.18

A.
18 minutes, OTM:
1.) 8-10 Hang Power Snatches, 50%
2.) 10-12 Kipping Pullups
3.) 20-30 Double Unders

B.
5 rounds:
90 seconds on, 30 seconds off:
4 Hang Power Snatch, 135/95lbs
8 Thrusters
12 Burpees

Andrew Killion