7.15.17

"Chutes and Ladders"
30 minutes AMRAP:
21 KB Swings, 70/53lbs
18 Wall Balls
15 Calorie Row, 20/14lbs
12 Thrusters, 95/65lbs
9 Burpees
12 Thrusters, 96/65lbs
15 Calorie Row
18 Wall Balls, 20/14

*partners alternate every movement*

Andrew Killion