5.13.17

36 minutes, on the minute
Partners Alternate every movement

First 12 minutes, on the minute:
3 Box Pushes
6 Calorie Bike
9 Thrusters, 95lbs/65lbs

Second 12 minutes, on the minute:
3 Wall Walks
6 Burpees over the Bar
9 Hang Cleans, 95lbs/65lbs

Third 12 minutes, on the minute:
3 Burpee Pullups
6 Weighted Walking Lunges
9 Hang Power Snatches, 95/65lbs

*if you fail to complete in under a minute rest for the next minute*

Mary Scott Bogacz