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"I Feel and Look Great!"

"I just couldn’t motivate myself to get back into the swing of things. Before DCF, I could never motivate myself to walk a block to the gym... now I set my alarm at 6:30 every morning. My view on working out has changed and DCF has motivated me to take better care of myself."
-Jenn S.
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"Felt at Home"

"DCF is my second CrossFit affiliate.  DCF has a great community of CrossFitters of all ages and fitness levels that call DCF home.  The camaraderie at DCF is something unique that you cannot get a big corporate gym.  DCF offers an ideal environment to continue your fitness pursuits."
-Ryan S.
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"Kick *ss Workout"

I got tired of going to my gym; seeing unfamiliar faces, and the same workouts over and over. The first time I went to DCF, not only did I make friends, but I received valuable instruction. I’m no longer surfing the internet for workouts. I get a kick ass workout and I walk away surprised at what I can do."
  - Sam G.