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Back to the Barbell: Dealing with Lower Back Injuries

If you’ve been dealing with back pain that just won’t quit, and you want to get back to working out, but you’re just not sure how, come to our Back to the Barbell workshop lead by Dr. Mike Yasson DPT, CSCS, ART from Big League Performance and Rehabilitation on Friday July 20th at 6pm.  Dr. Mike will talk about the best ways to build a strong, resilient back that will get you feeling good, and ready to PR your deadlift.

Who: Anyone from DCF and PCF
What: A seminar about dealing with low back pain as an athlete
When: July 20th at 6:00pm
Where: District CrossFit
Why: Because whether you've dealt with it or are trying to prevent it, you shouldn't have to let back pain keep your from excelling.

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