New Mobility Class on Thursdays at 6pm
You're a machine. No doubt about it. But are you performing basic maintenance on that machine?
Well if not we have a solution for you! Starting next week every Thursday at 6pm we'll be hosting Dr. Mike Yasson to coach a basic Mobility class. Each week he'll deal with a tough spot that most people deal with in their mobility. It'll work like all the other DCF classes with two major exception:
- Classes are capped at 6 people in order to keep the classes orderly and effective. You'll be asked to pre-register for those classes here.
- Because of the class limit you will be charged a no-show fee of $20 if you waste a spot without at least 12 hour notice.
Here are the basic details:
What: A mobility class to help you deal with basic human maintenance
Who: Dr. Mike Yasson
When: Every Thursday at 6pm
Why: Because you're a mess and need to take care of yourself
How: Pre-register here.