WHAT MAKES DISTRICT CROSSFIT DIFFERENT?
When it comes to achieving their fitness goals, most people struggle with motivation and commitment. By combining effective workout programs designed for athletes with a fun like-minded community District CrossFit makes achieving your goals the most exciting part of your day.
We know how hard it is to find motivation to workout and have helped thousands of people make going to the gym their favorite part of the day. When you start looking forward to working out, instead of dreading it; your waistline starts shrinking, you start effortlessly moving those heavy boxes in your office and others will beg you to tell them the secret to your transformation
District CrossFit was founded in 2010 in a small auto garage in Washington DC by Andrew Killion. After going from Division 1 Rower and Golden Gloves boxer he was stunned by how boring the rest of the world’s workouts are. After starting DCF he’s helped everyone from CrossFit Games athletes to 100lb weightloss clients realize that if you just enjoy the work reaching your goals happens accidentally. You’re just gonna enjoy the gym.
When you get started at District CrossFit, you’ll learn the three most important parts of an effective workout plan:
- 1.) Have a plan. If you’re just making it up everytime you step into the gym you will have an impossible time seeing progress. You need a plan developed by an expert.
- 2.) Have a coach. You need someone that knows more than you and can help guide you. We’ve seen all the mistakes before and can help you avoid injury and setbacks to get you where you want to be.
- 3.) Have a team. If you’ve played team sports you know how important good teammates are. They lift you up when you’re down and keep you accountable to your goals. It’s the secret sauce when it comes to keeping you motivated to reach your goals.
There are no fitness gimmicks at District CrossFit. We just take the exercises and routines that have worked for hundreds of years and make them fun. Once you realize that having fun is the most critical piece of effective plans, you’ll start to shed unwanted weight in no time. The only secret or “weird trick” to losing weight and getting stronger is having fun.
"I LEARNED EVERYTHING I NEEDED FROM DCF."
-Jenn Jones, 4x CrossFit Games Athlete
Get a plan
Show up. Work out. Leave the planning to us.
Guidance to accelerate your progress.
Join a team
Don't workout with strangers. Work with your team.
“Everything about the work is true. They're difficult but rewarding. Everything about the "dangers" is crazy. The coaches help every person and I've learned so much and gotten so much better.”
“DCF has become like a second family to me. The community is so full of awesome people that it's almost impossible NOT to make friends..”
“I'm a competitive guy so I wanted a gym that could push me. I've never been pushed this hard or gotten this much better. It's absolutely the best part of my day.”
WHAT WE'RE UP TO...
(202) 507 8255
1525 Half Street SW
Washington DC 20024
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