Todays Class Schedule:
"I Feel and Look Great!"
"I just couldn’t motivate myself to get back into the swing of things. Before DCF, I could never motivate myself to walk a block to the gym... now I set my alarm at 6:30 every morning. My view on working out has changed and DCF has motivated me to take better care of myself."
"Felt at Home"
"DCF is my second CrossFit affiliate. DCF has a great community of CrossFitters of all ages and fitness levels that call DCF home. The camaraderie at DCF is something unique that you cannot get a big corporate gym. DCF offers an ideal environment to continue your fitness pursuits."
"Kick *ss Workout"
I got tired of going to my gym; seeing unfamiliar faces, and the same workouts over and over. The first time I went to DCF, not only did I make friends, but I received valuable instruction. I’m no longer surfing the internet for workouts. I get a kick ass workout and I walk away surprised at what I can do."
- Sam G.
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